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super beauty foods
Super Beauty Foods

Beautiful skin and good nutrition go hand-in-hand. Check out a few foods that can fight free radicals and help improve skin radiance, texture, and tone...

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Age gradually and gracefully
Age Gradually and Gracefully

We all age a little differently. The good news is that our skin doesn’t have to show it. In fact, the science says that only 10% to 20% of skin aging is inevitable, which means the rest is up to us...

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Give your skin a rest
Give Your Skin a Rest From Stress

We all have different stress triggers, yet our bodies respond in similar ways, releasing adrenaline that speeds up the heart and metabolic rate. Chronic stress leaves our bodies anxious and exhausted and our skin drawn, sallow, and, well, sad....

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